Packages and Solutions
Our coaching services can be tailored to suit you. Why not book a free 30 minute coaching discovery session. During your discovery session you will find out what coaching can do for you, also importantly, you can find out what makes coaching by The Coaching Zone right for you. It's all about choice.
Zone into Life
Do you constantly spend your time thinking, “ I’ll be happy when I do this or do that?” Are you super critical of your relationships, your family, your body, your life? Why not be happy now?
The ‘Zone into Life’ package is a series of 6, 8 or 12 coaching sessions; this can be either face to face or over the telephone. During these sessions you focus on what you want to achieve and actually get there. You will learn how to love your life and enjoy every moment. Find out what is stopping you from enjoying your life, spend time focusing on the good stuff in your life. Unwind, relax and be the great human being that you are. Go on, start living and loving your life now!
“Life is what happens when you’re busy making other plans”.
John Lennon
Zone into Business
Do you have dreams or ideas in business?Maybe you’d like to start your own business.If you already have a business you'll know that by focus and determination you'll get the rewards you deserve. The Coaching Zone can help you zone into your business and turn your dreams into reality.
Our ‘Zone into Business’ package will help you to:
- Set achievable goals and targets.
- Devise effective marketing plans to build your business
- Work with employees to track performance and strategies.
‘All our dreams can come true, if we have the courage to pursue them”.
Walt Disney
Confidence Breakthrough Zone
Does lack of confidence hold you back from achieving the things you want in life? Maybe it's a great job, a new client, the right relationship and so much more. Wouldn't it be great to have a way to blast through these barriers? The Confidence Breakthrough Zone is a two and a half hour confidence blast where you will learn and practice skills that you can use to achieve what you want in life. If you're ready to raise your confidence levels sky-high, this is for you!
- Build your confidence and self esteem
- Learn proven strategies for maintaining confidence
- Communicate more effectively with those around you
- Learn how to confidently make decisions that are right for you
"With confidence you have won before you have started"
Marcus Garvey
Weight Zone
Have you tried countless diets and every time there comes a point when you just can't keep up the weight loss any longer? Or maybe you reach your goal weight and then it's impossible to maintain that goal. For many eating is connected to emotions and until you identify those emotions and get rid of them you spend your life on a roller coaster of highs and lows on the scales. Take control of this right now.
'Weight Zone' is a series of 10 weekly sessions. Each week we will focus on the changing those old habits, identifying new strategies, developing motivation and focus and best of all lose the weight and keep it off. Get started now!
“Take care of your body. It's the only place you have to live".
Jim Rohn
The Smoke Free Zone
You know you want to give up smoking, you know it's costing a fortune both to your health and to your wealth. Despite this you can't find what it takes to stop. You start with a great plan one day and after a couple of days something happens (or doesn't happen) and you're back where you started. It's a frustrating cycle.The Smoke Free Zone package is 10 weekly session that will rid you of that smoky old habit for good.
Zone into Learning
Do you find it tricky learning new things?Do you find it hard to focus?
Whatever your age, improved learning skills will give you better potential in your life. It may be spelling, absorbing new information or focusing.
Our 'Zone into Learning' package will help you to quickly improve and get success. This is ideal for teenagers who would like to gain confidence and focus more on their learning.
“Learn not only to find what you like, learn to like what you find.”
Anthony J. D'Angelo
Zone out of Phobias
Do you have a phobia?This could be a fear of confined spaces, a fear of mice, a fear of spiders, fear of flying or whatever your phobia.
I won’t go through the list as it’s time to rid yourself of your phobias.
Our 'Zone out of Phobias' package will quickly fix these phobias and let you get on with your life.
“May you live every day of your life”.
Jonathan Swift
