What is coaching?

You take time (a precious commodity these days) to look at your life. You find out exactly what is not working in your life and why it isn’t working. You can identify exactly what you want from life. You can set yourself achievable goals or outcomes and take charge of your destiny. You will discover your hidden beliefs and remove any beliefs that have a self limiting effect on you. You will learn to be positive, to focus on what you really want. And the best part of all this, you do it using the power within yourself. Your coach is trained to a high standard of accreditation to the Institute of Learning and Development, London.

Time Line Therapy ™ techniques: The techniques are a process of active imagination where the client imagines floating above his Time Line and letting go of his negative emotions and or limiting decisions (or limiting beliefs). Then the client is also asked to imagine creating events in his future that support his goals or outcomes. Time Line Therapy ™ techniques have demonstrated results in a broad variety of presenting problems. It is a powerful technique which allows clients to make long lasting changes in a very rapid way. Your coach is certified as a Time Line Therapy ™ Practitioner by the Time Line Therapy ™ Association.

Neuro Linguistic Programming (NLP): NLP is a model of communication – how we communicate to self and others – and how that communication creates and affects our Behaviour. As a study, it is a synthesis of cognitive and Behavioural philosophies which focus on the information coming through the neurology (cognitive) and the programs that we run inside our heads to produce the Behaviours (Behavioural) we do. Your coach is certified as an NLP Practitioner by the American Board of Neuro Linguistic Programming.